
Me and mindfulness are on Radio-Canada!
Last year, Alexandre Lamic from Radio-Canada contacted me to do a short video of me and my work teaching mindfulness to children and teens.
I’m happy to share the final video 🙂 it’s very short, only 2 minutes, I have so much more to share! This is a start.
It came out in July 2024, and it’s already almost November. As you can tell I’m either busy or procrastinating, or both. I’m sorry. I’ll try to do better.
Here it is, in French. I’ll do my best to share a translation soon.
La pleine conscience, un moyen de réduire l’anxiété chez les jeunes
https://ici.radio-canada.ca/nouvelle/2085865/pleine-conscience-meditation-sante-mentale