The Power of Saying “Hi”: Building Connections with Kids and Adults

Have you ever noticed the absence of a simple “hi” in emails or text messages? Maybe you’ve caught yourself skipping it a few times. It might seem like a small thing, but it can have a big impact on how we connect with others, especially our kids, but also ourselves adults.

Recently, as I delve deeper into the world of parenting, I stumbled upon the concept of “collection.” It’s about taking a moment during transitions with our kids—like when they come home from school or switch activities (tv to dinner…)—to look them in the eyes, smile, and nod. This simple act helps them feel acknowledged and secure as they move on to the next thing.

But here’s the thing: adults need this kind of acknowledgment too. I’ve noticed a sense of loss when people don’t even take the time to say “hi.” It’s just two letters, but are we becoming too lazy or too rushed to extend this basic courtesy?

Imagine if I had started this blog with a warm welcome. Wouldn’t it have set a different tone? That simple “hi” might seem automatic or meaningless, but it’s a crucial building block for relationships. Instead of just a perfunctory greeting, how about asking, “Hi, how are you today?” and genuinely expecting an answer?

This two-letter word creates connection—or at least lays the groundwork for it. And from connection comes a sense of safety, acknowledgment, and belonging. It’s the foundation of mental health.

So let’s take that extra second with each message we send, whether it’s to our kids, our friends, or anyone else. Let’s acknowledge the human being on the other side. It’s a small gesture that can make a world of difference.

Thank you for reading, and I’ll catch you next time! Bye for now,

With kindness, Laure

P.S. I deliberately didn’t start with “hi” to make a point. But let’s make sure we include it in our everyday interactions.