Contact me

[Take a breath, inhale, exhale]

Do you want to arrange a mindfulness program for your school? Or book private mindfulness sessions? Have a question? Fill in the form below and I’ll get back to you within 20,000 breaths (that’s the amount of breath we take every day!).

Be kind to yourself,


    Book a FREE Consultation

    Want to discuss mindfulness or learn more about our Mindfulness programs?

    Book a FREE Consultation with me here

    Available everywhere in the World, in English and French.

    Based in Vancouver BC Canada


    I would like to acknowledge the traditional, ancestral, and unceded lands of the Coast Salish peoples – Sḵwx̱wú7mesh (Squamish), Stó:lō and Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh) and xʷməθkʷəy̓əm (Musqueam) Nations on which I live, work and play.

    If you would like to understand the ancestral lands, territories, and languages of the land you inhabit, visit to continue your learning journey in dismantling white supremacy.