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1:1 Mindfulness for Children 5 to 11 years old

Is your child struggling with attention or emotions? with ADHD, anxiety or depression? On the autism spectrum?

Mindfulness can help!

2 Options for private sessions:

Your child and Laure

1:1 – just your child and Laure

Better for older children, who would feel safe with this type of session.

Your child, you, and Laure

You*, your child, and Laure

* or another parent or caregiver

Please contact me if you’d like more information or take a free consultation with me.

Available in person in Vancouver BC Canada, or virtually anywhere in the World, in English and French.

Full Program of 16 sessions includes:

  • 1 Chime for your child to practice on his/her/their own
  • 1 Mindfulness workbook to fill up on your own time after the session
  • 1 Post program self-assessment form for your child and you

 

Cost:

For one child alone:

Full program of 16 sessions x 30min: $800 +GST

Package of 4 sessions x 30min: $220 +GST

Individual session of 30min: $60 +GST

*Program of 4 and 16 sessions include a chime*

 

For one child and a parent:

Full program of 16 sessions x 30min: $1200 +GST

Package of 4 sessions x 30min: $330 +GST

Individual session of 30min: $90 +GST

*Program of 4 or 16 sessions include a chime*

 

Buy a chime for $15.50 +GST + shipping

Free 30 min consultation with Laure

Free pre-recorded 1st session online

When I'm angry, i hurt others. Mindfulness helped me.

Student in G3 with Autism

Vancouver, BC, Canada

Here are the topics we will cover, one by one (the first 5 are mandatory and must be covered first):

  • Mindful Body & Listening
  • Mindful Breathing
  • Send kind thoughts
  • Being mindful of our body
  • Anchor words
  • Generosity
  • Thoughts
  • Mindful seeing
  • Kind at recess
  • Emotions
  • Slow movements
  • Gratitude
  • Mindful walking
  • Mindful eating
  • Take a test mindfully
  • Spidey senses
  • Mindfulness of toys/clothes…
  • Drawing mindfully
  • Listening mindfully
  • Mindfulness of overwhelm
  • Mindfulness of judgment

For help from a behaviour analyst, I recommend:

Elyssa McKee, M.Ed, BCBA