Learning Together, Teaching with Heart
After receiving interest from some of you to teach mindfulness to kids, I’m excited to step into this new role with you! If you’re ready to explore this with me, please reach out to discuss.
Here’s what I envision:
- Foundational Learning: You’ll first experience mindfulness yourself, building a strong foundation.
- Age-Adapted Curriculum: I’ll provide a curriculum for kids (5-11) and teens (12-18) with engaging activities like reflective drawings and thoughtful questions.
- Guided, Interactive Structure: This will be an online, live experience—no self-paced modules—allowing for rich discussions, reflection, and lots of practice.
- Practical Support: You’ll receive 10+ one-hour sessions on the essentials, the do’s and don’ts, and practical strategies.
- Extras to Enhance Teaching: Including resources like a chime, and guidance in adapting techniques to different ages.
Seats are limited to keep our group cozy and supportive, with a tentative start in 2025.
*Please note that this course is not about teaching yoga. Mindfulness is its own set of practices, which will be our focus.
**MindfulSchools, which I learned from over the years, unfortunately closed recently. They were a powerful force for good, and I’m grateful to share what I’ve learned from them.