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Mindfulness and our Autonomic Nervous System

full of kindness

Full of Kindness offers mindfulness and kindness programs for children from 5 years old, with their family or at school.
We also have workshops for adults around mindfulness and self-compassion.
Based in Vancouver BC Canada

Programs

For families:

For schools:

Workshops for Adults

About

Full of Kindness

Laure Sabini

What is Mindfulness

Mindfulness and SEL

FAQ

Testimonials

Contact

Free 30-min Meeting

weare@fullofkindness.org

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Mindfulness for children and adolescents
I would like to acknowledge the traditional, ancestral, and unceded lands of the Coast Salish peoples – Sḵwx̱wú7mesh (Squamish), Stó:lō and Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh) and xʷməθkʷəy̓əm (Musqueam) Nations on which I live, work and play.