Self-compassion Mini-Retreat near Vancouver Island

Hello and welcome 🙂

You’re invited to pause and take care of yourself

–> Next retreat will be scheduled in 2024. Please stay tune for the dates! <–

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Self-compassion Retreat near Vancouver Island

Have you been experiencing the overwhelming effects of Covid and life’s demands? It’s time to address your stress, exhaustion, and loneliness.

Self-compassion can help.

Learn to be the best kind of friend to yourself, like you are to your friends.

In this workshop, you will learn:

  • Practical ways to console yourself
  • To be kind to yourself, like you are to your friends
  • How to manage an emotional situation in 3 self-compassionate steps
``Laure has taught me more valuable lessons than I’ve received in therapy sessions during my journey to healing from trauma. Self-compassion is not self-indulgence with external and material things, but rather it is offering yourself warmth and understanding rather than judgment.``
Details of retreat on Self-compassion

Registration by August 18, 2023

by email at or through my contact form

Self-compassion workshop in Vancouver Canada